Practical & Empowering Mental Health Training

STUDENTS (13+) · PARENTS/GUARDIANS · EDUCATORS/SCHOOL STAFF

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About Us
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Frequently Asked Questions
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Created by leading mental health experts

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Practical skills to manage stress and support others

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Evidence-based content to increase mental health literacy

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Approximately 45-50 minutes per module

Watch the 2023 WEL Launch Webinar

Promotional graphic for two mental health training modules titled "Rethinking Anxiety" and "Foundations" by WellnessTogether.org and California Department of Education. The graphic features a cartoon character, Zenon, with a clock divided into sections labeled Creativity, Hardwork, Friendship, and Adventure. It shows icons and illustrations related to mental health topics such as DNA-V Wheel, managing anxiety, and understanding danger to oneself.
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Quick Start Guide

Students (13+)

WEL guides students (13+) through evidence-based content offering practical skills to improve mental health and resilience.

Parents/Guardians

WEL empowers parents/guardians with knowledge and tools to support youth and strengthen their own mental health.

Educators/School Staff

WEL equips educators/school staff with practical mental health training to support students and strengthen their own mental health.

Frequently Asked Questions

  • Practical and empowering mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish.

  • There was a growing mental health crisis among students, even before the COVID-19 pandemic. The U.S. Dept. of Health & Human Services released a survey in 2021 stating that nearly 1 in 5 students had seriously considered attempting suicide in the last 12 months. Increasing mental health literacy is more important than ever. Wellness Education Lab™ provides mental health training for students (13+), parents/guardians, and educators/school staff that is relevant and inclusive, offering strategies that participants can use immediately.

  • There is no cost, it is FREE! Thank you to the California Department of Education for their partnership to offer this evidence-based resource for individuals everywhere.

  • Students (13+), parents/guardians, and educators/school staff

  • Participants typically complete the training in 45-60 minutes. If you need to stop at any point, your progress will be saved.

  • If you would like your child who is under the age of 13 (but 11 or older) to access these courses, create an account as their parent/guardian and allow them to review the courses with you while using your login credentials. 

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Wellness Education Lab was created by Wellness Together.

Wellness Together provides innovative mental health solutions to promote student mental health awareness, advocacy, and access.

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Our Programs & Services

WEL Partners

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